Most employee wellness programs fail because they’re narrowly focused on physical health and the reduction of health claims. This is a fragmented and ineffective strategy.that will produce little to no results. At Exude, we think of your wellness program as part of your total rewards strategy. Our holistic approach to corporate wellness addresses the “whole” employee and takes into account that their well-being directly impacts productivity, engagement, and the overall success of your organization. We not only focus on the physical component of wellness but also build in emotional and psychological components.

Exude offers innovative, results-based organizational wellness solutions designed to help create thriving workplaces. Each program is customized to meet the needs of the organization and their wellness goals.

Wellness Program Consultation

Exude works with you to design a creative wellness strategy based on your organization’s needs. We can then help implement an organizational wellness program that supports the overall health of your employees.

We categorize our core services into three focus areas: activity-based wellness, integrative well-being, and clinical wellness. The products and services within each category can be mixed and matched to create the perfect workplace wellness program for your employees.

Activity Based Wellness

Our activity-based wellness solutions focus on the nutrition and fitness aspects of corporate wellness programs. Our goal is to make your work environment one that encourages fitness and healthy eating to promote positive habits and therefore allow your employees to perform to the best of their ability at work. We work with a variety of partners to bring onsite health and wellness to your office. Some of these services include:

  • Onsite Dietitian
  • Health & Nutrition Seminars
  • Onsite Yoga/Fitness Classes
  • Onsite Chair Massages
  • Wellness Challenges

Integrative Well-Being

Our integrative well-being solutions focus on the mental and emotional aspects of workplace wellness programs. Exude provides individual assessments, group assessments, and training programs designed to teach essential skills for increasing well-being, engagement, morale, and productivity. Topics include: science of happiness, resilience, mindset, emotional intelligence, willpower, dealing with change, energy management, and self-care.

Examples of our assessments include:

  • Birkman Method
  • Energy Leadership Index
  • Myers Briggs Type Indicator

Examples of our training programs include:

  • True Colors of Communication
  • Resilient Self-Leader Program
  • Mindfulness Program
  • True Colors of Communication
  • Self-Care for the Caregiver
  • The Psychology of Eating
  • Work-Life Integration
  • Energy Leadership

As a result of COVID-19, we have curated virtual training programs for you and your employees to help navigate during these tumultuous times. Learn more here.

Clinical Wellness

Our clinical wellness approach focuses on the factors contributing to an individual’s physical health and gives employers a clear profile of employee wellness. Exude will assess the current state of an organization through various tools to help employers understand their current health risks and conditions. We will provide education and recommendations on how to best proceed on their wellness journey.

Some of the tools used in assessing an organization’s current state include:

  • Biometric Screening
  • Health Risk Assessment
  • Predictive Risk Assessment

Below are some of the tools we use to educate and motivate your organization to become a healthier workplace:

  • Health Education/Review
  • Incentive Program
  • Smoking Cessation
  • Health Coaching

Other Products & Services


Exude offers private executive coaching for the “whole leader” – focusing on both personal and professional leadership development skills. We can cover everything from stress management to nutrition and self-leadership. These sessions are customizable to meet the needs of the client. Group coaching is also be available for organizations who are looking to reinforce trainings for a large group. Learn more about our coaching program here.

Pre-recorded Webinars

Employees and dependents will have access to short and engaging videos, webinars, and resources that focus on the following areas of well-being: Mindset, Emotional Health, Rest/Movement, Nutrition, Relationships, Financial, Meaning/Purpose. This is hosted online by Exude.

Online Wellness Platforms with Incentive Programs

Exude has partnerships with several wellness platform providers and will work with the client to determine which one is the best fit that will meet their program goals.  Since we believe in a “whole person” approach to wellness, we’ve intentionally vetted platforms that are designed to support and engage employees in all areas of life, not just physical.

Advanced Health Data Analytics

This is a health management data analytics system that utilizes a cloud based platform. It incorporates a multitude of health claims, occupational health and wellness data flows into an intuitive and interactive dashboard, giving a 360-degree view of employee and population health.

Financial Wellness Programs

With a financial wellness program, employees will receive a step-by-step approach to handling money. It can help employees out of debt, put them on a budget, put them on the path to a smarter future and therefore help them thrive in the workplace. Exude can support clients in developing a financial wellness program. We have partnerships with several unbiased financial wellness providers.

Ready to get started?

Did you know well-being impacts these other areas?

Property and Casualty

Did you know that employees with multiple risk factors accounts for significantly higher workers compensation payments than in healthy employees? Our Property & Casualty team takes this into account when designing workers comp plans.
Learn More About Proprety & Casualty 

Employee Engagement

Total rewards are more than money and benefits. Its’ work life balance and culture which are contributors to engagement.
Learn More About Employee Engagement

Employee Benefits

Our benefits consultants design a benefits strategy that promotes the use of preventative care which can drive down benefits costs, improve employee health and lead to lower instances of high claimants.
Learn More About Employee Benefits

Employment Policies & Procedures

Having the right procedures in place creates alignment within your organization. Clear policies & procedures influence the entire employee experience and will help optimize your business.
Learn More

Karla Chin

Working Together For You

We work with our clients in achieving optimal organizational success by ensuring their strategy, culture, and employee experience are aligned. The power of deliverable is that we work together as one team to provide the greatest value to you and your employees.

Interested in assessing your well-being?