The Science of Happiness for Well-Being at Work

/ January 11, 2016 January 11, 2016

Did you know that 8 out of 10 people in the US are emotionally languishing? This affects everything from performance at work to relationships and even health and longevity.

This workshop will show that happiness isn’t about luck. It’s about learning and applying essential life skills that positively impact your personal and work life.

Join us to learn science-based tools and interventions to…

  • Take control of worrying thoughts and negative emotions
  • Build resiliency so that you can quickly bounce back from stress and adversity
  • Be more productive and motivated to achieve your goals

· Create a positive and flourishing workplace culture

Join the fun

Thursday, February 11, 2016 | 8:30-10am

(8:30-9 registration, 9-10:00 presentation, breakfast provided)

Location: Exude, Inc. 2218 Race Street, Philadelphia, PA 19103

Presenter: Karla Chin, Exude, Inc., President of Total Well-Being


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Our goal is to send you back to your workplace feeling more alive, connected, happy, and ready to share all of this goodness with your colleagues!