Total Rewards

Exude’s Favorite Books

/ June 1, 2016 June 1, 2016

With a little help from our Director of Total Well-Being, Karla Chin, we’ve put together a list of recommended books relating to happiness and mindset for the thriving self-leader. Check them out below:

  • The How of Happiness: A new approach to getting the life you want. (Lyubomirsky, S. 2008) 
  • Happiness: Unlocking the mystery of psychological wealth. (Diener, E., & Biswas-Diener, R. 2008) 
  • Flourish: A Visionary new understanding of happiness and well-being. (Seligman, M. E. P. 2011) 
  • Curious? Discover the missing ingredient to a fulfilling life. (Kashdan, T. 2009) 
  • The Resilience Factor: 7 Keys to finding your inner strength and overcoming life’s hurdles. (Reivich, K. & Shatte, A. 2002) 
  • Positivity: Top-notch research reveals the 3 to 1 ratio that will change your life. (Fredrickson, B. 2009) 
  • Authentic Happiness: Using the new positive psychology to realize your potential for lasting fulfillment. (Seligman, M. E. P. 2002) 
  • Mindset: The new psychology of success.  (Dweck, C. S. 2006) 
  • The Happiness Project: Or, why I spent a year trying to sing in the morning, clean my closets, fight right, read Aristotle and generally have more fun. (Rubin, G. 2009) 
  • Thanks! How practicing gratitude can make you happier. (Emmons, R. 2007) 
  • Give and Take: A revolutionary approach to success. (Grant, A. 2013) 
  • Stumbling on Happiness. (Gilbert, D. 2007) 
  • Average to A+: Realizing strengths in yourself and others. (Linley, P. A. 2008) 
  • Energy Leadership: Transforming your workplace and your life from the core. (Schneider, B. 2007) 
  • Change Your Questions, Change Your Life: 12 powerful tools for leadership, coaching & life. (Adams, M. 2004) 
  • Presence: Bring your boldest self to your biggest challenges. (Cuddy, A. 2015) 
  • Mindsight: The new science of personal transformation. (Siegel, Daniel. 2009) 

Click here to download the list.