As Chief Well-Being Officer of Exude Inc., Karla leads our Total Well-Being Practice, which she co-founded in 2014. Karla has been in the field of organizational well-being for 15+ years
with a focus on designing and implementing integrative and inclusive programs that honors the “whole employee.” At Exude, she provides organizational well-being consulting, mental fitness and resilience trainings, leadership coaching, and turnkey programs that gets delivered to hundreds of organizations.
Karla’s been featured on CBS news as a health & lifestyle expert, presented at several globally attended conferences with 5,000+ attendees in the audience, and accumulated over 4,000 hours of executive coaching experience.
Karla is a proud Filipino-Canadian- American. She currently resides in South Jersey with her husband and two daughters.
Certifications & training include: Certified Holistic Health Practitioner, Certified Positive Psychology Practitioner, Certified Professional Coach, Certified Birkman Method
Consultant, Certified Energy Leadership Master Practitioner, Certified Wellness Program Manager, and Certified Eating Psychology Practitioner
Posts by Karla
